Leslie Sansone - Walk Away the Pounds - 30 Minute Walk
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DVD Cover Information
Actor: Leslie SansoneBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 33 minutes
DVD Release Date: 2006-03-14
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Leslie Sansone - Walk Away the Pounds - 30 Minute Walk
Movie Review: I'm a Leslie Sansone fan!
Summary: 5 Stars
I had to take a break from working out due to old age, gravity and arthritis in my knees. I used to walk three miles a day with other LS workouts but had to take a lengthy break. I'm getting back into it again only this time using the two mile workout instead. I'm loving this one just like all the others that I have. I also like seeing the changes in the people working out, namely seeing them get thinner! It's inspiring.
Summary of Leslie Sansone - Walk Away the Pounds - 30 Minute Walk
DVD: 05-51477 30 Minute Walk Do you have 30 minutes to spare? Let's get ready for the "perfect" amount of exercise. That's right, my 30-Minute WalkT is just that. This workout is just right to: . Build endurance . Speed metabolism . Burn fat . Improve overall health! We'll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you're tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute WalkT! You won't regret it. Total Content Time: Approx.33 minutes Color/StereoFitness & Yoga DVD Video
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