Leslie Sansone's Walk At Home Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD)
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DVD Cover Information
Actor: Leslie SansoneBrand: STARZ/SPHE
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 80 minutes
DVD Release Date: 2007-06-05
Audience Rating: NR (Not Rated)
Studio: Starz
Movie Reviews of Leslie Sansone's Walk At Home Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD)
Movie Review: HEART ATTACK & REHAB FOLLOWED BY WALKING WITH LESLIE
Summary: 5 Stars
The need for exercise, walking, after a heart attack and cardio-rehabilitation motivated me to try this great DVD. Living in the Midwest creates a weather challenge. Leslie Sansone offers an indoor alternative that is safe and similar to the treadmill, bicycle, and step workouts during my cardio-rehab therapy.
When the pace picks up (cardio-rehab had me walking 4 mph on an incline) to a jog, I simply followed Leslie's instructions and used walking and sidesteps till I could rejoin the routine. The workouts in this set brought me to a comparable sweat, but not quite the peak of blood pressure, a VERY GOOD, COMFORTABLE, AND SAFE EXPERIENCE.
Since borrowing this set and others from the library for a trial run, I have purchased several Leslie Sansone workout DVDs to be used as my life-style exercise change for a fitter, healthier, heart-safe future. Another plus, my wife and I can exercise TOGETHER because this DVD meets both our needs and abilities.
It's not for wimp's, but I am over 60, and this is doable. Of course, any heart patient should get approval for their own condition. This sure is in line for what my heart-healthy life needs.
Please Leslie, more low-impact DVDs for we Baby Boomers to use to keep healthy.
More Leslie Sansone's Walk At Home Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD) reviews:
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Summary of Leslie Sansone's Walk At Home Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD)
This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home - rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast.Fitness & Yoga DVD Video
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