Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
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DVD Cover Information
Actor: Leslie SansoneBrand: SANSONE,LESLIE
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2007-07-03
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
Movie Review: 3 or 5 Mile Advanced Walks
Summary: 5 Stars
If you think it is too cold to be walking outside in the winter, the Leslie Sansone workouts are a fun challenge. In this DVD she presents five options. One-mile walks are organized into 3 and 5 mile walks with a cool down and stretching session at the end. Here is what you can choose from:
5 Mile Challenge Walk
5 Mile Advanced Walk
3 Mile with Hand Weights
3 Mile with Walk Belt
3 Mile with Firm Band
The walking on this advanced DVD might not make you feel out of breath, but you will feel the work in your legs for sure. Leslie Sansone doesn't push you into a zone where you feel your muscles burning but it is close. Even though I've done lots of other workouts with Leslie Sansone I felt this one was definitely a little harder and at times I wasn't keeping up with the faster pace. So I had to push myself to go that little bit faster when the music changed pace.
I can recommend this to anyone who has been doing the Leslie Sansone workouts and wants an advanced challenge. For beginners I'd recommend you start with one of the 1-3 mile walks instead. You also need a stretchy band (included) and a special belt you can order in a set: Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!).
~The Rebecca Review
Summary of Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie's walk boosters-the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It's easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!Fitness & Yoga DVD Video
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