Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
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DVD Cover Information
Actor: Leslie SansoneBrand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2007-07-03
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Product features:
- Mile 1: Speed walk for 14 minutes using 2-pound weights.
- Mile 2: Speed up to our fastest pace ever -- a quick 10-minute mile!
- Mile 3: Super-boost this mile with the Walk N' Tone Belt, firming the waist and upper body.
- Mile 4: Walk like a runner for a speedy 12-minute mile.
- Mile 5: Finish with a 12-minute mile using the stretch toning Band.
Summary of Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
The 5-Mile Advance Walk at Home Program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie?s walk boosters?the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It?s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie?s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!Similar DVD Movies
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