Leslie Sansone - Two Mile Walk: Walk 2 Miles
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DVD Cover Information
Actor: Leslie SansoneBrand: INSPIRED DISTRIBUTION, LLC
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2002-09-03
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of Leslie Sansone - Two Mile Walk: Walk 2 Miles
Movie Review: A step up from Walk Away the Pounds
Summary: 5 Stars
When I first tried this DVD I found is frustrating and difficult. I expected it to be more like Leslie Sansone's other DVDs that I had been using: the Walk Away the Pounds 1 and 2 mile, and the Miracle Mile. This workout is from the same set as Miracle Mile and has the same participants. This set is from the early 90s and it shows in their clothing and the music.
What's different is the variety in movement. This is much closer to a regular hi/lo aerobics video than a walking video. There is still walking, but there is more movement around the room, more variety in steps, and more mixing up the steps. For example, we would do two knee lifts, then two kick backs. Or we'd do a grapevine, knee lift, march, grapevine knee lift. It still wasn't too complex, though. There was also more moving around the room. I did her other workouts in my bedroom; for this one I had to move to our more spacious living room. Finally, it's more intense than her other workouts. You actually finish the two miles in 25 minutes, but there are around five minutes of cool down after that.
So at first these changes annoyed me. I put the workout away and continued to practice with her other workouts. Then I got bored of those and picked this one up again. Surprise, surprise, I loved it. I enjoyed the changes, the variety. It was a good next step for a challenge. If you're totally new to exercise, I recommend her Walk Away the Pounds 1 and 2 mile set, which are simpler, but if you're looking for something a bit more challenging, but still only 30 minutes, this is it.
Summary of Leslie Sansone - Two Mile Walk: Walk 2 Miles
This tow mile walk makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home. Includes the Fit-O-Meter a graphic device that keeps track of your workout time pace and distance covered.System Requirements:Running Time: 35 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083561160 Manufacturer No: 5611-6Similar DVD Movies
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