Leslie Sansone: 3 Mile Weight Loss Walk
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Movie Reviews of Leslie Sansone: 3 Mile Weight Loss Walk
Movie Review: Love this workout!
Summary: 5 Stars
This was the first video I tried and I was hooked from the start! It's easy and fun yet provides an excellent workout. I was thrilled to be able to follow along the first time using it without having to rewind and figure out what they were doing! I am definitely getting my money's worth. I used to walk two miles around a park and never got this kind of workout. I can't wait to do more!Movie Review: Excellent Leslie Workout DVD!
Summary: 5 Stars
After reading the many positive reviews of Leslie Sansone's 3 Mile Weight Loss Walk DVD, I decided to order it and check it out for myself. I'm very glad I did! This DVD is one of my favorite Leslie DVDs and I can get through the first two miles with no problem. However, I wish there were an actual cool-down segment instead of just the quick stretch at the end. After working through two miles, I have to cool myself down before doing the stretch at the end. The set is nice and the exercisers are motivating - two of them lost 100 pounds and one lost 70 pounds. A nice incentive!Movie Review: Great Workout!
Summary: 5 Stars
This is a powerful walking workout, but easy enough for just about anyone
to do. It took me a few tries before I got through the whole workout, but now I can do the workout easily and still work up a sweat. It remains one of my favorite Leslie Sansone excercise dvds.
Movie Review: One of my favorite Leslie Sansone DVDs
Summary: 5 Stars
I have really enjoyed this DVD. I have several of Leslie's DVDs. I agree with others that the light bright setting was great, the music was pretty good. I like how this DVD is split up on the menu so you could do just a 1 or 2 mile and go directly to the stretch. Good energy and a few new moves. It was over before I knew it! I love working with the weights and the weights portion was at a bit slower pace than some of her DVDs but it seems to be just as effective as moving quickly with the weights. I enjoyed all the miles. I will use this one a lot. I also have her WATP 1-2-3 miles in one DVD which is also very fun as well as some others including Walk Strong 3 Mile (with weights...also a good one!). There were not as many side steps in this one which I like as I have a foot issue that bothers me sometimes with so many side steps. I actually look forward to doing this DVD. That is saying a lot. Since January I have lost 15 pounds with doing Leslie's workouts (not every day, either) I started with the one mile and have dropped two sizes so far. I like the 45 minute workout. It's the most I seem to be able to fit into my schedule. I recommend this DVD. It can be more or less intense depending on how you feel that day. Very flexible.Movie Review: accuracy
Summary: 4 Stars
I enjoy the workout, but would like to know how she figured out the exact distance. I have set my pedometer to various "stride" levels and have yet to walk 2 miles in 30 minutes, even though I keep up a perfect pace with her. Anyone have any ideas how she came to the conlusion that she is indeed walking 2, 3 or 4 miles?