Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
by Ana Brett & Ravi Singh
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DVD Cover Information
Actor: Ana Brett & Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-10-19
Audience Rating: NR (Not Rated)
Studio: www.raviana.com
Movie Reviews of Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
Movie Review: Yoga Workout to help you "Keep Up" Your Yoga Ppractice
Summary: 5 Stars
This is a classic Kundalini Yoga workout for every level of yoga practitioner. My yoga instructor, who has been teaching yoga for more than twenty years, uses parts of set 1 as warm-ups in our Hatha Yoga Class. Sometimes she teaches set 2 as well, for the strengthening hatha portion of our class. She is one of the most healthy, toned, beautiful, and inspiring people that I've ever met. She tells me she follows Ravi Singh & Ana Brett's excellent DVD workouts several times a week as part of her own practise. I can't imagine a better recommendation. Enjoy and Keep Up!
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Summary of Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!Fitness & Yoga DVD Video
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