Kundalini Yoga With Gurmukh
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DVD Cover Information Actor: Kundalini Yoga Brand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, NTSC Running Time: 60 minutes DVD Release Date: 2004-12-07 Audience Rating: NR (Not Rated) Studio: Living Arts |
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Movie Reviews of Kundalini Yoga With Gurmukh
Movie Review: Superb Video
Summary: 5 Stars
I have purchased about 20 different Yoga videos over the past year and now I have finally found the perfect one! It's a moderately-paced workout that is great for beginners or intermediates. It has also really helped to improve my chronic upper/lower back pain.
The instructor is amazing, as well. Her voice is very calming and she relays many positive thoughts throughout the entire video. She's very inspiring as a person and an instructor.
Overall, if you are looking for a yoga video that keeps you on your toes with a very cool instructor--BUY THIS VIDEO!