Kundalini Yoga With Gurmukh
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DVD Cover Information
Actor: Garri GarripoliBrand: GAIAM MEDIA
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, NTSC
Running Time: 60 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that g
Movie Reviews of Kundalini Yoga With Gurmukh
Movie Review: Not sure I love this one.
Summary: 3 Stars
I have lots of Ana and Ravi's dvds and I love most of them. My all-time favorite Kundalini tape is Maya Feines' and I wish she had more than one! This dvd is surprisingly MUCH LESS meditative than my others. BUT it is a challenging workout and really works up a sweat. ONe exercise I had to skip because of a weak knee. I might do this one once a week just for the sweat value, but honestly, it's not my favorite at all and it seemed rather SHORT! Also, there is a long intro to wait through that you can't fast forward through. I don't appreciate that at all. I like to rotate DVDs for variety. Now that I have this one of Gurmukh, I will not get another by her but will look for something else.
Summary of Kundalini Yoga With Gurmukh
Awaken your spirit and discover your true potential with Kundalini Yoga. ?Kundalini? is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today?s stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. Your Kundalini Yoga DVD includes: ? Awaken: Stir your spirit through movement and breathing. ? Energize: Raise your energy through vigorous standing poses. ? Strengthen: Build stamina through challenging aerobic exercises. ? Relax: Soothe your spirit through meditation and deep relaxation. Props Recommended: Mat, BlanketFitness & Yoga DVD Video
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