Kukuwa Dance Workout
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DVD Cover Information
Actor: Kukuwa NuamahBrand: MPI
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 135 minutes
DVD Release Date: 2005-09-27
Audience Rating: NR (Not Rated)
Studio: Mpi Home Video
Movie Reviews of Kukuwa Dance Workout
Movie Review: Outstanding way to do cardio for those with dance background
Summary: 5 Stars
I disagree with the reviewer who said the instructor slowed down too much, doing high fives and the frequent interruptions. Everybody knows if you don't want to stop moving, you run in place or jump rope. Or get water or wipe the sweat off your face. Not hard to figure out.
In terms of the workout, cueing could be better, however, it is a DVD and rewind is always an option. It is presupposed with ownership of the DVD that you will do this more than once and, therefore, you will pick up the moves.
This DVD dovetails nicely with other types of dance instruction, including W. African and Latin/Caribbean. I like the music. It is really one heck of a workout....sweat, sweat, sweat, and the movement IS constant. She does a good job of addressing the core with fun moves that don't really feel like hard work until you wake up the next day.
I have an excellent W. dance background (ballet mostly) and find this to be a very challenging routine, have done it more than half a dozen times and am still mastering the moves for segment one. This is exactly what I need to keep it fun and challenging. However, I also take W. African dance twice a week in my local community, as well as samba, so maybe this tape will not resonate with folks who aren't 'into' the moves or music of Africa.
An excellent purchase, IMHO. FANTASTIC instructor!!!!!!!
Summary of Kukuwa Dance Workout
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