Keli Roberts: Step it Strong
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DVD Cover Information
Actor: Keli RobertsDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 77 minutes
DVD Release Date: 2005-05-31
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of Keli Roberts: Step it Strong
Movie Review: Not for beginners
Summary: 4 Stars
I thought it was but it is not. It is hard to get in the swing of things not the videos fault but mostly user error. I will keep pluggin away at it maybe I will be able to follow along eventually.
Summary of Keli Roberts: Step it Strong
This workout will improve your posture and strengthen your neck and spine. Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation.Fitness & Yoga DVD Video
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