Kathy Smith: Tummy Trimmers
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DVD Cover Information
Actor: Kathy SmithBrand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-12-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Kathy Smith: Tummy Trimmers
Movie Review: Do you have 10 minutes?
Summary: 5 Stars
As I age, I am reminded every day that I have to do core work - for my back, for my abs, and for my posture. I am a fit 44 year old teacher who has worked out for 10 years. I work out at home only - and I am impressed by the variety of core work outs for this DVD. The name of the DVD should be 5 core workouts - if you have 10 minutes. The Boot Camp workout is the toughest! To her credit, she really keeps the pace moving and, as always, provides a modified move for beginners. Standing Abs is more of a warm up - but if you hate to do crunches, this workout is for you. I use this with the Build Muscle, Shrink Fat DVD and Peel off the Pounds Pilates. The six-week rotation is on her web site: [...]
Summary of Kathy Smith: Tummy Trimmers
Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: NrFitness & Yoga DVD Video
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