Kathy Smith: Tummy Trimmers
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Canada DVD Cover InformationActor: Kathy SmithBrand: Lions Gate DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 50 minutes DVD Release Date: 2007-12-18 Audience Rating: NR (Not Rated) Studio: Lions Gate Movie Reviews of Kathy Smith: Tummy TrimmersMovie Review: Do you have 10 minutes?As I age, I am reminded every day that I have to do core work - for my back, for my abs, and for my posture. I am a fit 44 year old teacher who has worked out for 10 years. I work out at home only - and I am impressed by the variety of core work outs for this DVD. The name of the DVD should be 5 core workouts - if you have 10 minutes. The Boot Camp workout is the toughest! To her credit, she really keeps the pace moving and, as always, provides a modified move for beginners. Standing Abs is more of a warm up - but if you hate to do crunches, this workout is for you. I use this with the Build Muscle, Shrink Fat DVD and Peel off the Pounds Pilates. The six-week rotation is on her web site: [...]
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