Kathy Smith: TimeSaver Cardio Fatburner
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DVD Cover Information
Actor: Kathy SmithBrand: Lions Gate
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-09-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Kathy Smith: TimeSaver Cardio Fatburner
Movie Review: Excellent Work Out
Summary: 5 Stars
I am a 60 year old with some osteo-arthritis and not an elite athlete. I have done aerobic exercise for about 20 years. I enjoy the intensity level and duration of this workout--I do only 1 segment on busy days and full workout every other day. It is challenging, but attainable; the steps aren't easy, but they aren't too difficult and I'm NOT a dancer! My only complaint is that you need a good size area to do the workout which I don't always have available to me.
Summary of Kathy Smith: TimeSaver Cardio Fatburner
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