Kathy Smith: Step Workout
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Movie Reviews of Kathy Smith: Step Workout
Movie Review: Classic Workouts
Summary: 5 Stars
Kathy is a great teacher and this DVD is one of a couple that I have been using to get back into shape. The moves are easy enough for me to do and broken down into times that are managable. If you are looking for a cardio workout that is easy enough if you are getting back into shape, this DVD is a great choice.Movie Review: Katy Smith step workoout
Summary: 5 Stars
This is a great aerobic dvd as it has three levels and you can do what level you want and then go to the cool down...great for beginners or advance people I love it.
This was a great buy from Amazon.com total body work out
Joyce, From Lake Wales, Fl
Movie Review: Great workout!!!!
Summary: 5 Stars
I am the type of person that likes to sweat when I workout and this video does just that. This was my first Kathy Smith video and I love it. It is out of date but it is a total workout aerobics, sculpting, and abs. I am mad that I never knew about it before.Movie Review: Excellent!
Summary: 5 Stars
I am a beginner stepper. I have attended classes at my gym, but often found myself lost with how quick they moved. This dvd is a wonderful starting point. I have found it easy to follow and I get an excellent workout. I'd recommend it to any beginning stepper!Movie Review: My opinion
Summary: 5 Stars
I appreciate the shorter segments that you can build upon. This DVD is very easy to use with detailed instructions on how to add segments as you become more toned. It also makes it easier to fit into busy schedules.