Kathy Smith: Great Buns and Thighs Step Workout
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DVD Cover Information
Actor: Kathy SmithBrand: LION'S GATE ENTERTAINMENT
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-09-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Kathy Smith: Great Buns and Thighs Step Workout
Movie Review: Good workout, easy to follow
Summary: 5 Stars
I had this workout when it was only in VCR, and I wanted it again now... it is a good workout, really easy to follow, and it really works you out. You can do beginner and skip the hard segment and still sweat, and then when you are ready, you can start doing all segments and let me tell you, my buns and thighs really did get nice and firm the last time I did this regularly... so that is why I got it again... I got soft and now I need to firm it back up. Kathy is very good.
Summary of Kathy Smith: Great Buns and Thighs Step Workout
GREAT BUNS & THIGHS WORKOUT-- Featuring Kathy's exclusive Butt & Leg Power-Shaping Moves to strengthen and sculpt your innerer thighs while lifting and tightening your greatest asset! Designed with three levels of stepping...cardio sculpt and floor routines will get you maximum lower lower body sculpting results. Burn calories build long lean muscles and get that heart rate up!Perfect for all fitness levels.System Requirements:Running Time: 50 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221500Special Interests DVD Video
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