Kathy Smith - Cardio Knockout
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Canada DVD Cover InformationActor: Keith Cooke, Michael OlajideDVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 170 minutes DVD Release Date: 2006-07-18 Audience Rating: NR (Not Rated) Studio: Goldhill Home Media Movie Reviews of Kathy Smith - Cardio KnockoutMovie Review: great workoutI am an exercise enthusiast, personal trainer and group fitness instructor. I love this workout because there is not a lot of equipment involved and you will sweat! I am always sore in the core area after this workout which is very important. I am looking into getting more of Michael's workout stuff.
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