Karen Voight - YogaSculpt
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Movie Reviews of Karen Voight - YogaSculpt
Movie Review: Don't feel like a regular yoga class does much? Try this.
Summary: 5 Stars
I bought this video because (other than the fact that it was cheap) I love yoga, but don't usually feel like I'm getting a great workout at the same time. And that's what this is- a real workout wrapped into a nice, short (40 min) yoga class. It has a very fluid, relaxing yoga class setup, but she sticks mainly to the moves that will tone you up. You can feel yourself working. I do this tape when I really want to do yoga but know I need a good workout. Plus, you'll get a great stretch. I was already flexible, but whew! I haven't been able to bend like this since I was about 10!
This is definitely one of my most used fitness dvd's.
Movie Review: She makes you work :-)
Summary: 5 Stars
Karen is such a great instructor. She's motivating and fun and works you hard - but not in a bad way. This is another great workout of hers and at the same time you are working hard, it's also kinda relaxing.
The moves here are mixed yoga, pilates and muscle toning. You will sculpt your body if you do this often and consistantly. You engage several muscles at a time to get the most benefit, since you are strengthening some muscles and stretching others at the same time.
This is a good 42ish minute long dvd that is enjoyable to do because of her great instruction and beautiful set and music. I love this workout alot.
Movie Review: Loved this workout for 8 years
Summary: 5 Stars
I owned the VHS and upgraded to DVD because I love this workout. I am in pretty good shape and do other cardio and strength training routines and this is great for off days. (But you will break a sweat, the ab work is hard, and it is definitely more than just stretching.) If you are looking for a yoga workout that takes the physical benefits of yoga training without the Eastern religious dimension than this is a great DVD. Karen is a great instructor, my all time favorite.Movie Review: This workout takes some work..
Summary: 5 Stars
I do yoga interchangeably with other workouts between pilates and interval training days. If you're like me this workout has some tough parts that will definitely try you. Karen has a soothing no non-sense way which I find very pleasing so this is a good addition to my collection even though I am not totally proficient at doing all parts of this workout just yet.Movie Review: If You Have Bad Wrists...
Summary: 5 Stars
This is a wonderful workout with easy to follow directions. Might I remind those who rated this low that it is Yoga "Sculpt?" If you have bad wrists, get a different kind of Yoga dvd. Would you buy a how to run book and then complain because it doesn't cater to those with bad ankles???