Karen Voight - YogaSculpt
by Jamie Legon
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DVD Cover Information
Actor: Karen VoightDirector: Jamie Legon
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2004-01-06
Audience Rating: NR (Not Rated)
Studio: Entertaining Fitness
Movie Reviews of Karen Voight - YogaSculpt
Movie Review: This workout takes some work..
Summary: 5 Stars
I do yoga interchangeably with other workouts between pilates and interval training days. If you're like me this workout has some tough parts that will definitely try you. Karen has a soothing no non-sense way which I find very pleasing so this is a good addition to my collection even though I am not totally proficient at doing all parts of this workout just yet.
Summary of Karen Voight - YogaSculpt
Develop flexible strength and by combining Yoga postures with the best of Body Sculpting. In this routine, you'll engage several muscle groups at one time, often strengthening one set while stretching another. Its 25 minutes of Yoga postures to stretch and sculpt your entire body and 20 minutes of matwork to create a strong center with firm abs and a healthy back. Yoga block optional.Fitness & Yoga DVD Video
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