Karen Voight: Ultimate Step Circuit
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DVD Cover Information
Actor: Karen VoightDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 120 minutes
DVD Release Date: 2005-01-04
Audience Rating: NR (Not Rated)
Studio: Entertaining Fitness
Movie Reviews of Karen Voight: Ultimate Step Circuit
Movie Review: Fantastico
Summary: 5 Stars
Es un DVD muy facil de seguir y aunque en Ingles lo disfrute mucho, la secuencias te permiten hacer ejercio en poco tiempo y sin mucha complicaciones. lo recomiendo mucho
Summary of Karen Voight: Ultimate Step Circuit
Three different Circuit Training Workouts in one DVD. . A 32- minute Cardio Circuit with 4 cardio-step routines to blast calories and help you lose weight. . A 32 minute Strength Circuit to focus on firming up all your muscles with weight training and your own body weight. . A 56 minute Complete Circuit to mix it up and give you the best of both worlds by alternating fun cardio-step routines with weight training.Fitness & Yoga DVD Video
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