Karen Voight: Total Body Training
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DVD Cover Information
Artist: Karen VoightBrand: Ventura Distribution
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2005-08-02
Audience Rating: NR (Not Rated)
Studio: Entertaining Fitness
Movie Reviews of Karen Voight: Total Body Training
Movie Review: Two fabulous workouts
Summary: 5 Stars
Just wanted to confirm that as another reviewer already stated, this DVD does in fact have TWO of Karen's Pilates workouts -- "Total Body Training" and "Abdominals and Back." The DVD case did not indicate this, but I popped the DVD in and sure enough, both workouts were there. That makes this DVD a great bargain. "Total Body Training" uses a resist-a-ring and is an amazing workout for your inner thighs. But I was most excited that "Abdominals and Back" was also included... it is the best ab video I have ever done. It really works your core but in such a calm, fluid, graceful way. It's tough but a pleasure to do, much more so than plain old crunches (which I loathe). Karen is a top-notch instructor, very clear and detailed and with a calm and soothing presence. Her form is impeccable and her physique is inspiring. I highly recommend this video if you like Pilates-based core work.
Summary of Karen Voight: Total Body Training
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