Karen Voight - Streamline Fitness (A.M./P.M. Workout)
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DVD Cover Information
Actor: Karen VoightDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2003-10-07
Audience Rating: NR (Not Rated)
Studio: Entertaining Fitness
Movie Reviews of Karen Voight - Streamline Fitness (A.M./P.M. Workout)
Movie Review: The AM is one of my *very favorite* workouts!
Summary: 5 Stars
This video doesn't always leave me sore, but finishing it is difficult for me *every time*. Now, let me tell you that despite that there is *absolutely NO dread factor*! LOVE Karen Voight~she's beautiful, fit, knowledgeable, and an excellent instructor. This is my favorite video of hers and one that I reach for cosistently amidst the very many on my shelf. (((((HUGS))))) sandi
Summary of Karen Voight - Streamline Fitness (A.M./P.M. Workout)
Studio: First Look Home Entertain Release Date: 10/07/2003 Run time: 60 minutes Rating: NrBegin and end the day with these two condensed workouts, one designed to energize and the other to de-stress and stretch. Instructor Karen Voight has an amazingly sculpted body--just try to pry your eyes from her abs, shoulders, or thighs. The 25-minute A.M. Workout starts with a rhythmic warm-up that readies your muscles and raises your heart rate, followed by a full-body, muscle-conditioning series using light weights or weighted balls. It's impressive how many muscle groups are worked in Voight's superbly designed, nonstop sequence of moves and combinations--some coordination required. The P.M. Workout starts with a strong ab routine and some push-ups, followed by a long, slow-paced yoga routine to stretch your muscles and calm your mind. This is an excellent set of workouts, marred only slightly by the overdone draped background, which is distracting. Highly recommended for busy exercisers who want to pack a lot into a half-hour. --Joan Price
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