Karen Voight: Quick and Slim
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Canada DVD Cover InformationActor: Karen VoightBrand: First Look Pictures DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 30 minutes DVD Release Date: 2008-01-01 Audience Rating: NR (Not Rated) Studio: Entertaining Fitness Summary of Karen Voight: Quick and SlimBoost your heart rate and blast calories while challenging nearly all your muscles in one workout. Get maximum results in the shortest amount of time with this 30 minute Cardio Program designed to slim down your lower body while you firm your core & upper body! Karen gives simple modifications throughout the workout so you can keep it appropriate for your fitness level. ? Follow at your own pace and get an invigorating fat burning workout that won?t jar your joints but still gives you quick results. At the end of the workout, enjoy a relaxing yoga stretch segment to elongate your muscles so you feel refreshed and energized. WORKOUT TYPE: SWEAT |
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