Karen Voight: Burn & Firm - Circuit Training
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DVD Cover Information
Actor: Karen VoightDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 180 minutes
DVD Release Date: 2004-01-06
Audience Rating: NR (Not Rated)
Studio: Entertaining Fitness
Movie Reviews of Karen Voight: Burn & Firm - Circuit Training
Movie Review: Excellent total body workout video for the week when we have less time and less energy.
Summary: 4 Stars
This is an excellent 45 min only total body workout and it's great and efficient. It's fun and you will get the sweat and workout you need! I love doing this video during the week when I might not have the same energy and motivation then on the week-end.
Summary of Karen Voight: Burn & Firm - Circuit Training
Circuit training is the best way to slim down and build muscles at the same time. By kicking up your heart rate and having more muscle on your body, you can enjoy what you eat and still control your weight Here are a variety of circuit training programs designed to get every part of your body in terrific shape: Cardio Circuits: are fun and motivating ways to boost your energy and burn up fat. Strength Training Circuits: Firm and build more muscle so your body eats up calories around the clock. You'll train your upper body with weights and sculpt your lower body without weights for a lean, well-defined look. With all these different circuits to choose from, you'll zero in on what your body needs have workouts that fit your schedule and never get bored.Fitness & Yoga DVD Video
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