Jodi Stolove's Chair Dancing More Sit Down & Tone Up
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DVD Cover Information
Performer: Jodi StoloveDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
DVD Release Date: 2004-08-24
Audience Rating: NR (Not Rated)
Studio: Chair Dancing International
Movie Reviews of Jodi Stolove's Chair Dancing More Sit Down & Tone Up
Movie Review: Handicapped accessible
Summary: 5 Stars
I first received Jodi Stolove's "Chair Dance" exercise video on VHS. It was a bit combersome going through the introduction time after time, but once you hit the dancing exercises, you were set. Now FINALLY the DVD and bonuses -- there are MORE Chair DANCING ROUTINES: These exercises show older people, heavier people, some with handicaps like unable to lift legs, etc. and the DVD encourages you to do only as much as you are able to do. I have this one "Sit Down and Tone Up", "Chair Yogi", and the original "Chair Exercises". All are definately doable for people who absolutely can not stand up to do exercises. You need to watch them all a few times to get the ideas of the routines, but once you have them, there is no need for anyone to say they cannot exercise.
Summary of Jodi Stolove's Chair Dancing More Sit Down & Tone Up
Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. Like our Sit Down & Tone Up program, More Sit Down & Tone Up will give you a full body workout in just 20 minutes. Now you can sit comfortably on your chair, enjoy delightful music, and strengthen, tone and shape your arm, shoulder and back muscles. With this program you'll also firm your legs and flatten your stomach in just 5 minutes. All fitness levels will experience noticeable results from this convenient, motivating and balanced exercise routine. When you exercise the Chair Dancing® way, you'll enjoy fitness like never before!Similar DVD Movies
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