Jillian Michaels for Beginners - Frontside / Backside
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DVD Cover Information Actor: Jillian Michaels DVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 97 minutes DVD Release Date: 2007-01-02 Audience Rating: NR (Not Rated) Studio: Jillian Michaels |
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Movie Reviews of Jillian Michaels for Beginners - Frontside / Backside
Movie Review: Review
Summary: 4 Stars
Since I am a personal trainer, I am always looking for new ideas. I thought this dvd was one that gets the job done for beginners. A good interval to get the heart rate up followed by a strength exercise. The weakest part of the video was the abs section. This dvd has more instruction than her other dvds so it will be helpful for inexperienced exercisers.