Jillian Michaels for Beginners - Frontside / Backside
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DVD Cover Information
Actor: Jillian MichaelsDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 97 minutes
DVD Release Date: 2007-01-02
Audience Rating: NR (Not Rated)
Studio: Jillian Michaels
Movie Reviews of Jillian Michaels for Beginners - Frontside / Backside
Movie Review: Perfect for beginners like moi!
Summary: 5 Stars
This was just delivered to my door 15 minutes ago and I'm already into it! No fluff, music...just Jillian kicking arse. I'm only on Circuit 4 and I'm sweating more than I did at the Y yesterday working out for an hour. If this works for me, I'm dropping my Y membership...working out at home would be much more convenient. I'm getting married for first time this year and I'm almost 44 yrs old and refuse to be a tubby when I tie the knot (my man, naturally, is almost smaller than I am)! I'm entirely happy with my purchase.
Summary of Jillian Michaels for Beginners - Frontside / Backside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.Special Interests DVD Video
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