Jillian Michaels for Beginners - Frontside / Backside
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DVD Cover Information
Actor: Jillian MichaelsBrand: Michaels
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 97 minutes
DVD Release Date: 2007-01-02
Audience Rating: NR (Not Rated)
Studio: Jillian Michaels
Movie Reviews of Jillian Michaels for Beginners - Frontside / Backside
Movie Review: Good exercises, annoyng instructor
Summary: 4 Stars
"Hey there my brutha!" - This is your instructor tryin' ta be a cool gangster yo.
I don't watch "The Biggest Loser" but Jillians videos seem to be very popular and I needed some good beginner workouts. She goes through the circuits slow enough to follow and the workouts themselves are actually really helpful and not too crazy. Her pacing really helps beginners and she actually explains step by step how to do something, which is nice.
The only thing that annoys me is when she throws in some slang and seems like she is trying to show how cool she is. Jillian is "down" with her Biggest Loser pals. Thats annoying to me, I can't explain why.
However, good video for beginners :)
Summary of Jillian Michaels for Beginners - Frontside / Backside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.Fitness & Yoga DVD Video
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