Jillian Michaels - 30 Day Shred
by Andrea Ambandos
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DVD Cover Information
Actor: Jillian MichaelsDirector: Andrea Ambandos
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2008-03-18
Audience Rating: NR (Not Rated)
Studio: Lionsgate
Movie Reviews of Jillian Michaels - 30 Day Shred
Movie Review: THE workout for the time-crunched!
Summary: 5 Stars
I work very long days and and the amount of time I have to exercise is extremely limited. My main reason for purchasing this DVD was because of the good reviews AND the fact that its only 20 minutes. Let me tell you all something...these 20 minutes will make you wonder why on earth you spent as much time at the gym as you did. I was in OK shape when I started this DVD, but could definitely afford to lose a few lbs and tone up. Its been a week on level 1 and already I feel a difference in my strength and endurance. These workouts are TOUGH but like Jillian says, if you want results, you have to work for them. My arms look better, my face looks better, my butt is smaller, and I dont get winded after climbing 2 flights of stairs. I am looking forward to starting level 2 this week. I was a little concerned doing the same exercise every day but by the time your body starts getting used to it, its time to go to the next level.
Im not sure whether its my DVD player or not but I think I figured out a way to skip the entire introduction. I just leave the DVD in the player and the next morning hit PLAY and it immediately goes right to the workout screen. Give it a try!
Summary of Jillian Michaels - 30 Day Shred
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: NrFitness & Yoga DVD Video
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