Jennifer Kries, Yin Yoga
by Jennifer Kries
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DVD Cover Information
Actor: Jennifer KriesDirector: Jennifer Kries
Brand: Razor
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-11-20
Audience Rating: NC-17
Studio: Razor Digital Entertainment
Movie Reviews of Jennifer Kries, Yin Yoga
Movie Review: Good start to Yin
Summary: 3 Stars
I received this DVD by mistake - I had ordered something entirely different; but, I really like where it has led me. As an introduction it is great.
As a yoga newbie I am often disappointed when a DVD instructor whips through a practice. I am not very flexible yet and my balance skills need some real work. Sometimes I can't get anywhere close to a certain pose. If I can take a second and hold it, I can feel myself start to open up - but then the instructor is on to something else before I can further explore what is happening with my body.
Then this DVD showed up and I learned about a whole new world of slow-moving yoga and holding poses for minutes instead of seconds. It has changed my focus and how I do yoga. Now I do a regular routine every other day and Yin on the in-between days.
Why only 3 stars? Well, for starters her voice is very irritating! And She never shuts-up! And she comes across as a little arrogant or something. The other reason is that she doesn't hold the positions for as long as she recommends. I hate having to stop and start the DVD when I am trying to be fully present in my practice.
All that being said, it is a good place to start if you are interested.
Summary of Jennifer Kries, Yin Yoga
Studio: Razor Digital Ent Release Date: 11/20/2007Educational DVD Video
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