Janis Saffell Kickbox Strike Zone
by Janis Saffell
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Category: DVD
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DVD Cover Information
Actor: Janis SaffellDirector: Janis Saffell
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-07-01
Audience Rating: NR (Not Rated)
Studio: Mill Creek Entertainment
Movie Reviews of Janis Saffell Kickbox Strike Zone
Movie Review: Pretty Decent
Summary: 4 Stars
There are good and bad to this video. I don't like the part where you have to have a partner holding equipment because I don't have the equipment and I'm not going to buy it just for this video. But, overall, it's not too bad. I rotate this in on occasion with my Jillian Michael's DVD's to break up the monotony, but it's not one of my favorites.
Summary of Janis Saffell Kickbox Strike Zone
Calorie Burning Workout. Traditional Upper & Lower Body Combinations.This advanced Kickbox Strike Zone DVD provides a calorie burning workout with traditional upper and lower body combinations. you will gain speed, balance and coordination while focusing on the art of your "strike zone" by using focus targets. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickbox drills.
Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is a featured star of ESPN 2,and star of 19 top-rated fitness videos. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines.
Total Workout: 60 Minutes
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