Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
by Andrea Ambandos
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DVD Cover Information
Actor: KiliDirector: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 39 minutes
DVD Release Date: 2004-04-27
Audience Rating: NR (Not Rated)
Studio: Cerebellum Corporation
Movie Reviews of Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Movie Review: It's A Blast
Summary: 5 Stars
This is now one of my favorite workouts. Kili starts off simple and slowly makes the dance moves more challenging. She has a way of demonstrating them without making me feel like she is "talking down" to me. The music, the scenery, the outfits, are all beautiful, and the workout is definitely intense. I now find myself practicing the "figure 8" and "?ami" while walking around my house!
Summary of Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl? dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ? ;secret weapon? for keeping in shape and having a bathing suit-ready body all year long.
Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ?ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.
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