Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
by Andrea Ambandos
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DVD Cover Information
Actor: KiliDirector: Andrea Ambandos
Composer: Gregory Sardinha
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 39 minutes
DVD Release Date: 2004-04-27
Audience Rating: NR (Not Rated)
Studio: Goldhil Home Media
Movie Reviews of Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Movie Review: Good out-weighs the bad!
Summary: 4 Stars
This is a fun workout! It doesn't feel like a workout when you first start, it's more of a dance with some lunges and squats mixed in! Kili focuses on the legs, butt, and abbs/back. You don't really feel it till the end of the 30 min and especially the next day! I could barely move my legs! I've had this DVD (and with no prior knowledge of hula) for about a week and am still finding some of the moves difficult. I think that she moves too fast for someone who is a begginner. She needs to have an intro that shows proper posture and foot work in the extras, they don't show much of this in the DVD. The camera seems to love the three women's bellies more than the whole picture! But the music is upbeat Hawaiian drums and the dance that she teaches you is fun to do!
All in all I think this is a very good DVD! Had I watched a preview of it first I still would have bought it but, I think you really should do an instructional DVD first.
The Special Features of this DVD include other workout trailers of Kili's, a bonus dance (no instruction), and the option of doing the workout without Kili's instruction (but with the music).
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