Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
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Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
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DVD Cover Information

Actor: Kili
Director: n/a
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2004-02-02
Audience Rating: NR (Not Rated)
Studio: Goldhil

Movie Reviews of Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Movie Review: What a wonderful workout
Summary: 5 Stars

I am really glad I purchased this DVD.. At first I didnt think it was much of a workout until I did it and the next day I felt it in my muscles because the were kinda sore.. I love it and wouldn't give it up..It is really a very good work out plus you learn the hula dance at the same time.. Its a must try!!

Summary of Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl? dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili?s favorite way for toning hard buns and tight abs.

In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku?i, kalakaua and ?ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections

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