Introduction to Yoga: Gentle, for Extreme Beginners
List Price:
Our Price: $13.99
You Save: $1.96 (12%)
Availability: Usually ships in 9 to 14 days
Buy Used: from $5.99 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Primary Contributor: Evamarie PilipufDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 79 minutes
DVD Release Date: 2003-12-12
Audience Rating: NR (Not Rated)
Studio: Tree of FItness, Inc.
Movie Reviews of Introduction to Yoga: Gentle, for Extreme Beginners
Movie Review: Gentle, but lacking
Summary: 3 Stars
I was hoping to use this video to get back into Yoga. The music used was very nice, but the presentation is very slow and distracting - the outfit and makeup are not in my yoga comfort zone. I never did get through to the end of it - between the pace and being distracted by her makeup!
Summary of Introduction to Yoga: Gentle, for Extreme Beginners
If you would like to download samples or view the entire video please visit freeyogavideo.com. If you're interested in learning yoga but are concerned that most beginner tapes are too difficult for you, Evamarie's Introduction to Yoga: Gentle, for Extreme Beginners is an excellent solution. Set in an ambient outdoor location to the elegant cello and guitar music of Montana Skies (montanaskiesmusic.com), this soothing dvd opens with a light and breezy warm-up to stimulate deep breathing and prepare the muscles for the yoga routine. Special emphasis is placed on proper posture and body alignment. Evamarie then leads you through basic standing postures and stretches (no one-leg balancing positions or other advanced positions), followed by floor poses that help promote strength and flexibility of the back, abdomen, arms, chest and legs. Evamarie demonstrates the postures clearly, with easy-to-understand verbal cues. Evamarie's voice is deep and soothing, yet upbeat. Her final relaxation and meditation puts a pleasant cap on this user-friendly and effective yoga workout. What follows is Evamarie's post-workout yoga tutorial, in which Evamarie takes the time to offer additional information on proper technique, bonus tips on becoming fit through yoga and other exercise, helpful hints on equipment (including household substitutions for many store-bought items), answers to frequently asked questions, and more. This tape is the perfect starter kit for anyone new to yoga who is looking to learn it at home.Special Interests DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Good Yoga to Begin With
Yoga Zone - Yoga Basics for BeginnersRelease date: 2002-07-23; DVD
Best price: $4.23
Price in other shops:
Yoga Zone - Introduction to Yoga (Beginners)Release date: 2002-09-24; DVD
Best price: $7.43
Price in other shops:
Yoga Zone Ultimate CollectionRelease date: 2002-11-26; DVD
Best price: $27.35
Price in other shops:
Introduction to Yoga: Gentle, for Extreme BeginnersRelease date: 2003-12-12; DVD
Best price: $8.98
Price in other shops:
Ali MacGraw - Yoga Mind & BodyWarner Brothers; Release date: 2003-12-30; DVD
Best price: $5.48
Price in other shops:
A.M. and P.M. YogaRelease date: 2002-08-20; DVD
Best price: $10.29
Price in other shops:
Bryan Kest - Power Yoga, Beginner Series, 2 Titles on 1 DVDRelease date: 2003-04-01; DVD
Best price: $21.88
Price in other shops:
Similar DVD Movies
Yoga For BeginnersUNIVERSAL MUSIC GROUP DISTRIBUTION; Release date: 2004-02-01; DVD
Best price: $7.39
Price in other shops:
Lilias!: AM & PM Yoga Workouts for SeniorsRelease date: 2003-12-09; DVD
Best price: $7.98
Price in other shops:
Yoga for Stress Relief (With The Dalai Lama)Bodywisdom; Release date: 2006-11-28; DVD
Best price: $9.99
Price in other shops:
Yoga for the Rest of Us with Peggy CappyWGBH BOSTON VIDEO; Release date: 2004-03-23; DVD
Best price: $10.73
Price in other shops:
Yoga For BeginnersRelease date: 2006-10-24; DVD
Best price: $7.99
Price in other shops:
Pilates Complete for Inflexible PeopleUNIVERSAL MUSIC GROUP DISTRIBUTION; Release date: 2005-11-01; DVD
Best price: $7.00
Price in other shops:
A.M. and P.M. YogaRelease date: 2002-08-20; DVD
Best price: $10.29
Price in other shops:
Healing Yoga for Aches and PainsRelease date: 2002-10-22; DVD
Best price: $9.89
Price in other shops:
Yoga: Just My Size With Megan GarciaRelease date: 2005-02-15; DVD
Best price: $4.64
Price in other shops:
Yoga For Inflexible PeopleRelease date: 2002-09-01; DVD
Best price: $6.99
Price in other shops: