Introduction to Qi Yoga
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DVD Cover Information
DVD: Region Code 0Format: NTSC
DVD Release Date: 2006-07-13
Studio: CustomFlix
Movie Reviews of Introduction to Qi Yoga
Movie Review: A new take on two classical forms
Summary: 5 Stars
Qigong and yoga are two deep traditions that have very different teaching styles. This DVD offers a very accessible appoach that fuse these two amazing disciplines into one very organic whole. This is not some goofy combo to capture some commercial wave, this feels and flows beautifully.
The instructions here are very clear and complete and Dawn's voice is soothing - the music could be better but the video quality is clear making this an efficient and fun learning tool.
It is really amazing how the same qigong moves can flow within yoga in the vinyasa and then reemerge as a martial art in the short "qi bursts" in the latter chapter.
This is well worth the time and investment for those who want to learn something new that is entirely grounded in tradition.
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