Hula Workout: Weight Loss
by Andrea Ambandos
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DVD Cover Information
Actor: Katie Ka'aihue, KiliDirector: Andrea Ambandos
Brand: MUSIC VIDEO DISTRIBUTORS
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2003-03-04
Audience Rating: NR (Not Rated)
Model: GH1717
Studio: Cerebellum Corporation
Product features:
- Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout For Beginners
Movie Reviews of Hula Workout: Weight Loss
Movie Review: Great DVD, Great Workout!
Summary: 5 Stars
I bought this DVD to add variety to my workout routine. I am a grandparent, overweight, and now working out regularly for health reasons. I really like dance routine based exercise for working out at home, or while travelling. I became interested in this DVD for its "new slant" on an old idea.
This one is a welcome change. I read from other reviewers that it may not be authentic hula. However, I think the instructor has made appropriate modifications to make sure the routine has an aerobic component. All dance instructors I have encountered do this. She also warns against overwork for beginners, and suggests modifications. She covers all the bases.
It's fun also to be transported to Hawaii for a few minutes in the great photography, and also in the contemporary Hawaiian music.
I found this a very fresh approach and a worthwhile purchase. Highly recommended.
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