Hula Workout: Beginners
by Andrea Ambandos
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DVD Cover Information
Actor: Katie Ka'aihue, KiliDirector: Andrea Ambandos
Brand: MUSIC VIDEO DISTRIBUTORS
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2003-03-04
Audience Rating: NR (Not Rated)
Model: GH1716
Studio: Cerebellum Corporation
Product features:
- Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout For Beginners
Movie Reviews of Hula Workout: Beginners
Movie Review: Fantastic workout and relaxing view!
Summary: 5 Stars
I was looking for dance workout tapes and came across this one (Hula Basics) by Kili ....I thought I'd try it since I love everything Hawaiian and recently went to Maui. (in fact I have seen the fabulous show Kili was in on Maui...Ulalena..a must see!)
The workout tape exceeded my expectations....the setting is gorgeous...(must have been filmed in Wailea)...after you learn the basic moves, you can "look past" the instructor and look out to the beautiful ocean! I find that very relaxing, especially during the cool-down section.
The workout itself is very well done, easy to follow and gets you sweating but doesn't exhaust you. It's nice to mix this in with cycling, walking, other workouts. I find myself looking forward to doing this, which doesn't often happen with workout videos. The music is a bit corny, but I still think it's a lot of fun....I find myself humming the "Hula rock" song throughout the day....it's catchy after awhile. Kili is a superb instructor....very good dance and hula moves, with good teaching progression and a very pleasant, encouraging voice.
This one is one of the few that I will use repeatedly....Maholo, Kili, for a terrific tape! Loving it!
Much Aloha!
Summary of Hula Workout: Beginners
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