Hit the Spot - Pilates
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Movie Reviews of Hit the Spot - Pilates
Movie Review: Very easy exercises, great workout...
Summary: 4 Stars
I enjoy this dvd very much, easy exercises but they seem to be working very well =)Movie Review: Denise Austin's Pilates
Summary: 5 Stars
This is a great work out. It definitely hits the spots that need work and the best part is there is no extra equipment required. Movie Review: Whoa, slow down!!
Summary: 2 Stars
I am a beginner at pilates, but even so, the first thing I learned was that getting the moves right is far more important than going fast through them. Either I can take my time and do it correctly, or I can be sloppy to keep up with Denise and possibly hurt myself. Also, many of the poses appear to be intermediate or advanced level, and I haven't gotten that far yet in my beginners Pilates. I don't feel comfortable taking instruction from Denise in how to do those, because I don't want to learn to do them wrong. Also, she does the hundred, the basic beginner move, differently than I learned, and I'm wondering how much she modifies the other poses.
This may be a good video for intermediate/advanced people who are looking for something a little different. I will probably appreciate it more when I get to that level. Or maybe not. I'm wondering how much of the instruction is truly Pilates, and how much is just toning with a Pilates flavor.
I really like Denise's instruction for my cardio exercises, and I think that her talents are better suited for faster paced workouts than for something that requires patience and precision.
Movie Review: perfect for me!
Summary: 5 Stars
I love that I can choose the workout right for me. They are quick and make you feel great. I have many workout DVD's, but this one is the best by far.Movie Review: 10 - 30 lbs
Summary: 5 Stars
For those of 'us' who want to loose a cool 10 - 30 lbs and have found the few pilates DVD's they already own beginning to be a little boring and stagnant, this is definitely a great workout to add to the repetoire! I speak whole heartedly when I ask you to disregard the critics who call this video out in a negative manner. For one, I have never had a workout that actually calls out to my 'hips' as its own segment...amazing! This workout will make you sore in every muscle fiber of your upper and lower body on a consistent basis even if you are strong and can handle yoga in a hot room! Spend the money, it is worth it!