Hilary Burnett's Pilates Basics
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DVD Cover Information
Actor: Hilary BurnettBrand: TWENTIETH CENTURY FOX HOME ENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 24 minutes
DVD Release Date: 2005-01-18
Audience Rating: NR (Not Rated)
Studio: MGM (Video & DVD)
Movie Reviews of Hilary Burnett's Pilates Basics
Movie Review: love burnett workouts
Summary: 5 Stars
I really like this and other Burnett workouts. They are not easy, but don't wear you out either. I bought all three of her workouts and you can make them as easy or as hard as you want. I love them! I prefer these videos over the windsor pilates tapes. I really like that it is just me and Hilary working out together, I enjoy the personal attention and has great cueing. I recommend this and all Hilary's videos.
Summary of Hilary Burnett's Pilates Basics
Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder, Colorado. She teaches workshops and classes, and trains individuals. A Northwest native, mother of four and tofu aficionado, Hilary's passion for matwork shines through in this video series. The matwork taught in this series is portable, elemental and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out. What could be more delicious as a way of fitness? Pilates (puh-lah-teez) is a method of conditioning that leads to uniform development of the whole body, and brings clarity and ease to the mind. A blissful departure from adrenaline-based fitness, Pilates exercises are powered by breath, flow and centering. Hilary's teaching emphasizes neutral lengthening of the spine to support the "elegant architecture" of the body. PILATES BASICS is a foundational tool for anyone desiring to master the Pilates method and move toward PILATES INTERMEDIATE. It details the ten basic exercises in the method and serves as both an introductory workout and the perfect daily mat workout. Includes selected modificationsAction & Adventure DVD Video
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