Hilary Burnett's Pilates Basics

Hilary Burnett's Pilates Basics

Hilary Burnett's Pilates Basics
List Price: $3.98
Our Price: $1.99
You Save: $1.99 (50%)
Availability: Usually ships in 1-2 business days
Buy Used: from $1.48 (click here)
Category: DVD
See more DVD releases


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: Hilary Burnett
Brand: TCFHE/MGM
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 24 minutes
DVD Release Date: 2005-01-18
Audience Rating: NR (Not Rated)
Studio: MGM (Video & DVD)

Movie Reviews of Hilary Burnett's Pilates Basics

Movie Review: Pilates by Candlelight
Summary: 5 Stars

"Pilates is about fine tuning your whole body and mind..." ~Hilary Burnett

Hilary Burnett's calm teaching style amidst a room of pillows and candles provides a relaxing escape into Pilates. This is a perfect way to be introduced to Pilates because the exercises also have variations which are very helpful when you are first starting to learn Pilates exercises and especially while doing the pull up. Most instructors don't give the modifications and this will be very helpful.

The exercises features on this DVD include:

Breathing exercises while sitting
Breathing exercises while laying on your back
One Hundred
Leg Circles
Rolling Like a Ball
Single Leg Stretch
Double Leg Stretch
Spine Stretch Forward
Side Series - 2 exercises, kicking back and forward - lifting leg to ceiling
Seal

During the breathing exercises, Hilary Burnett accesses your imaginative powers to teach breathing techniques. She also uses visualization in places to enhance the exercises, like describing lifting your leg as moving through water, to emphasize the feeling of resistance.

Not an overly strenuous workout for intermediate and advanced unless you ride a bike for 30 minutes before starting and haven't yet had breakfast. I'd say this is perfect for a relaxing late afternoon or evening workout. Due to the candles and beautiful room, this could also be a "slowly awakening to the day" retreat. All the pillows make this such a cozy workout and I love the mood.

~The Rebecca Review

Summary of Hilary Burnett's Pilates Basics

Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder Colorado. She teaches workshops and classes and trains individuals. A Northwest native mother of four and tofu aficionado Hilary's passion for matwork shines through in this video series.The matwork taught in this series is portable elemental and empowering. Tune your body like a fine instrument an integrated whole working from the inside out. What could be more delicious as a way of fitness?Pilates (puh-lah-teez) is a method of conditioning that leads to uniform development of the whole body and brings clarity and ease to the mind. A blissful departure from adrenaline-based fitness Pilates exercises are powered by breath flow and centering. Hilary's teaching emphasizes neutral lengthening of the spine to support the "elegant architecture" of the body.PILATES BASICS is a foundational tool for anyone desiring to master the Pilates method and move toward PILATES INTERMEDIATE. It details the ten basic exercises in the method and serves as both an introductory workout and the perfect daily mat workout. Includes selected modifications.System Requirements: Running Time 32 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 027616922885 Manufacturer No: 1008269
Similar DVD Movies
Rael Pilates: System 27 ImageRael Pilates: System 27
Razor; Release date: 2004-11-30; DVD
Best price: $3.47
Price in other shops: $9.99
Pilates Intermediate Mat Workout ImagePilates Intermediate Mat Workout
Gaiam; Release date: 2002-04-02; DVD
Best price: $7.29
Price in other shops: $14.98
Wimps Series: Yoga for Wimps ImageWimps Series: Yoga for Wimps
GOLDHIL ENTERTAINMENT; Release date: 2004-11-02; DVD
Best price: $1.98
Price in other shops: $4.98
More than Mat Pilates Advanced ImageMore than Mat Pilates Advanced
Victory Multimedia; Release date: 2005-06-29; DVD
Best price: $14.99
Exhale: Core Fusion - Pilates Plus ImageExhale: Core Fusion - Pilates Plus
Team Marketing; Release date: 2008-12-02; DVD
Best price: $7.41
Price in other shops: $14.99
Pilates: Body in Motion ImagePilates: Body in Motion
by Alycea Ungaro
DK ADULT; Published: 2002-03-01; Paperback; Book
Best price: $7.42
Price in other shops: $15.00
More than Mat Pilates Intermediate ImageMore than Mat Pilates Intermediate
Victory Multimedia; Release date: 2005-06-28; DVD
Best price: $13.99
Price in other shops: $14.99
Pilates - Beginning Mat Workout ImagePilates - Beginning Mat Workout
GAIAM; Release date: 2001-07-20; DVD
Best price: $6.84
Price in other shops: $14.98
Hilary Burnett's Pilates Advanced ImageHilary Burnett's Pilates Advanced
BURNETT,HILARY; Release date: 2005-01-18; DVD
Best price: $6.99
Hilary Burnett's Pilates Intermediate ImageHilary Burnett's Pilates Intermediate
BURNETT,HILARY; Release date: 2005-01-18; DVD
Best price: $5.32
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners