Hilary Burnett's Pilates Advanced
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DVD Cover Information
Actor: Hilary BurnettBrand: TWENTIETH CENTURY FOX HOME ENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 22 minutes
DVD Release Date: 2005-01-18
Audience Rating: NR (Not Rated)
Studio: MGM (Video & DVD)
Movie Reviews of Hilary Burnett's Pilates Advanced
Movie Review: One of the best out there
Summary: 5 Stars
This is one of my favorite pilates dvds. It has sooo many interesting and fun moves that you don't even feel like you are working out! I look forward to doing it regularly. The background is beautiful, Hilary's voice is soothing and the work out will kick your butt. You will get into positions that you haven't since elementary school. I feel more flexible than my 13 year old daughter! You will be amazed at your core strength. LOVE it! I would buy ANY new dvd that she comes out with...I trust her.
Summary of Hilary Burnett's Pilates Advanced
Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder Colorado. She teaches workshops and classes and trains individuals. A Northwest native mother of four and tofu aficionado Hilary's passion for matwork shines through in this video series.The matwork taught in this series is portable elemental and empowering. Tune your body like a fine instrument an integrated whole working from the inside out. What could be more delicious as a way of fitness?Pilates (puh-lah-teez) is a method of conditioning that leads to uniform development of the whole body and brings clarity and ease to the mind. A blissful departure from adrenaline-based fitness Pilates exercises are powered by breath flow and centering. Hilary's teaching emphasizes neutral lengthening of the spine to support the "elegant architecture" of the body.PILATES ADVANCED is a high-level robust and vigorous mat workout designed to produce a full-body rush. Move towards mastering this advanced matwork to attain uniform development. Mix this workout into a weekly routine that includes PILATES INTERMEDIATE. If you are new to Pilates start with PILATES BASICS.System Requirements:Running Time 22 MinFormat: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?027616922908 Manufacturer No:?1008271Action & Adventure DVD Video
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