Hemalayaa: Bollywood Dance Blast
by James Wvinner
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DVD Cover Information
Actor: HemalayaaDirector: James Wvinner
Brand: Acorn
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC, Widescreen
Picture Format: 1.66:1
Running Time: 50 minutes
DVD Release Date: 2009-12-01
Audience Rating: NR (Not Rated)
Studio: Acacia
Product features:
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Movie Reviews of Hemalayaa: Bollywood Dance Blast
Movie Review: CELEBRATE WITH DANCE
Summary: 5 Stars
Hemalayaa continues to host a joyous, positive & loving DVD filled with upbeat music and smiles. With that being said, this is not a dance workout strictly on technique. This features 2-20 minute cardio dance routines: REMOVING OBSTACLES and CELEBRATE. The choreography is uncomplicated and simple to follow. The basic dance moves for both workouts are the "Queen's March" (regular march), "Shake & Bake" (a pivot & hip shake), "Indian grapevine" (grapevine with Indian arms) and "Show walk" (walk in a circle). You'll do these repeatedly and with add-ons to increase cardio by adding movement in the upper body/arms/shoulder/hands, adding a hop, or increase to a faster pace.
REMOVING OBSTACLES is just that, kick off your shoes and liberate yourself from anything holding you back or down. The movement will begin in the lower body, then move onto the upper body. You will remove your obstacles by moving as if you were "sweeping" it away and then "stomping" it in the ground.
CELEBRATE with moves that convey giving and receiving. You will shimmy and plie here plus all the basic moves. Fast percussion beat will assist you in the dance moves and add a cardio pace.
Overall, it has a touch of mystic, spirituality, self-affirmations with an exotic Hemalayaa flair. This is a vibrant, unique dance addition to my fitness library.
Summary of Hemalayaa: Bollywood Dance Blast
"Just the thing to bust you out of your rut" --body+soulDance away calories, carbs, and your cares--this program is all about having while you lose pounds and inches.
Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days.
Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa?s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific!
FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song ?Wicked Are Good? by Wade Imre Morissette.
Stills from Hemalayaa: Bollywood Dance Blast (Click for larger image)
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