Healthy Sexy Beautiful Kundalini Yoga DVD
by David Palmieri
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DVD Cover Information
Actor: Gabrielle PelicciDirector: David Palmieri
DVD: Region Code 1
Audio: English (Unknown)
Format: Full Screen, NTSC
Running Time: 63 minutes
DVD Release Date: 2009-03-09
Audience Rating: G (General Audience)
Studio: Peaceful Tiger
Movie Reviews of Healthy Sexy Beautiful Kundalini Yoga DVD
Movie Review: Awesome!! EVERYONE can greatly benefit from this workout!
Summary: 5 Stars
I absolutely LOVE this dvd! It has that rare combination of simplicity and effectiveness, and really does leave you feeling healthy, sexy, and beautiful. But guys, don't be fooled - this is not a "girly" workout. You will sweat, you will feel invigorated, you will be challenged, and you will feel like you had a great workout inside and out. Dr. Gabrielle does a wonderful job of leading you through the entire routine herself - no standing there like an annoying cheerleader while a "team" does all the work behind her. The different scenery keeps it from feeling monotonous and allows you to see the moves from different angles so you can check your form. The background music is perfect and doesn't get in the way or cause you to lose focus. The moves are simple but they get the job done so well. If you're afraid to try yoga because you think you'll never be able to twist into those complicated positions - fear not - this is not that type of yoga. This is a yoga routine anyone can do and feel great about from day one. Dr. Gabrielle is friendly and personable and encourages you to move at your own pace and to focus on the breath, which is very important. And she explains the health benefits of each move. What amazed me most was how fast the hour seemed to go! I've never done a one hour workout that left me SMILING at myself at the end! I felt a great sense of accomplishment and overall well-being when I was done. Do your body and your mind a great favor and buy this dvd. You'll be so glad you did. Thank you Dr. Gabrielle Pelicci!
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