Happy Face Yoga
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DVD Cover Information
Actor: Gary SikorskiDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 41 minutes
DVD Release Date: 2008-03-18
Audience Rating: NR (Not Rated)
Studio: Gary Sikorski
Movie Reviews of Happy Face Yoga
Movie Review: A diamond in the rough.But, please, Mr. Sikorski pronouce the muscle names correctly
Summary: 5 Stars
"Happy Face Yoga" is a good program for toning and reshaping the face. Some of the exercises are rather weird; tricky to do and hold, but they will work multiple muscles simultaneously, so it can be an efficient way of achieving significant results in a short time. I think some people will have difficulty ever doing certain exercises, like "The Jowl Eraser" which is a little like patting your head and rubbing your stomach while doing sit-ups.
One of the women on the DVD is really bad at doing the exercises. Maybe she is comic relief, especially when she can't stop looking off screen and waving with her fingers to someone. Read: amateurish.
Worst of all is the way Mr. Sikorski mangles the pronunciation of some of the muscles. I want to scream each time he says "mylohyoid". "Platysma" is almost as bad. Hey, Gary, buy a dictionary and learn their pronunciation. It's easy, easier that doing theses exercises!
Nevertheless, this face exercise program is far better than the insipid and incompetent productions of Carole Maggio, of "Facercise" fame.
However, "Miss Craig's Face-Saving Exercises" is still the unrivaled bible of face exercise; comprehensive, intelligent (and humorous!) and effective. But, for a tough facial workout you will really feel, "Happy Face Yoga" does the job.
In spite of the drawbacks, most people who diligently practice the exercises on this DVD will probably notice an improvement within a month.
A revised version of this DVD is in order, with a menu that goes straight to the workout with the option of not having each exercise explained every time. And, of course, let's hear the muscle names correctly pronounced. We can probably do without the silly lady, too.
Summary of Happy Face Yoga
Gary Sikorski instruction on these wonderful facial toning exercises. Lots more info at HappyFaceYoga.comFitness & Yoga DVD Video
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