HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
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Movie Reviews of HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
Movie Review: Awesome! Awesome! Awesome!
Summary: 5 Stars
So I love hip hop abs and they really do work. It is the best standing abs video I have ever done. I love it and would recommend anyone buy it. One workout totally makes your abs burn. The Total Body Burn really does workout your whole body. It's great. and the Fat Burning Cardio is a great cardio workout.Movie Review: Great workout, and fun
Summary: 5 Stars
I had seen this on tv, and went to Amazon to see if there were reviews before deciding to purchase it. I purchased the set at a reasonable rate through Amazon, instead of going through the tv ad, which was overly expensive, in my view, for 2 exercise dvds. I received it a few days ago, and have tried each section.
I find it a lot of fun, I do work up a sweat and get my heart rate up, and it definitely seems to really focus on the abs in the workouts and dance moves. I liked Shaun, found him to be energetic, fun, and willing to be playful and silly, which I appreciated. I also liked that he broke down the moves before going at a faster tempo, so it was easy to pick up. I found him to be an excellent teacher, and I liked his energy.
Fat Burning Cardio is a dance-oriented workout, probably my favorite. The ab sculpt focuses a lot on the abs, also somewhat dance-y. The total body burn is more of a typical exercise workout than dance oriented, with focus on arms and lower body (some with weights) in addition to the ab work, you really work your whole body in that one. I personally would have liked that one to be more dance oriented as well, but it was a good workout and a good balance to the other two, makes sure I give some extra attention to the arms and buns/lower body whenever I do it. I would recommend watching "Secrets to Flat Abs" before the others, as gives specific tips to use when doing any of the workouts. The one drawback, in my opinion, was the music. It was pretty generic, and did not inspire me to want to get up and dance the way I had hoped it would. I love to dance in general, and that is one of the reasons I chose this, I am used to more fun music when dancing or exercising. I am thinking I may, once I have done all the workouts a few times and know them well, try muting the music and put on some of my own, and see if that helps. If Shaun is reading these reviews, I would love to see you redo these videos with some really fun, upbeat, energetic music that gets you more into the dancing. Oh, and one other thing I liked, he did a good warm-up and cool down on each of the workouts, which I appreciated. I am hoping to lose about 10 pounds (mostly around my middle) that I have managed to put on in my late 40's, even with keeping up with regular exercise and very healthy eating (the metabolism change as you age has seemed to kick in), I will update in a few months after using these workouts consistently to see if there is a real physical positive change as well. I think there will be, as the workouts do give a good cardio workout as well as seem to really focus intensely on the ab area.
Movie Review: Lots of fun while burning calories!
Summary: 5 Stars
The hip hop moves are fun. The programs are cued well, the moves explained very well and easy to learn. I like that there is very little floor work. The music is great! I'd recommend this to anyone.Movie Review: just blah
Summary: 2 Stars
Since I love taking hip-hop classes at the gym, I ordered this thinking that I would totally enjoy it. The first time I did it, I thought that maybe I was doing it wrong because I didn't really feel anything- no soreness at all. I did it for several more days and still, nothing. Doubting my experience, I watched the instruction video again, and then tried it again for a week- still little to no soreness. To be honest, after a couple of days I also found Shaun T to be increasingly annoying. This was definitely not the workout video series for me.Movie Review: OK I can Do This!
Summary: 5 Stars
I have become quite serious about the way my weight has changed my looks..When I dress now I look for camoflauge outfits...with that said I have invested in alot of DVDs and workout machines...I bought this on Ebay (because I am a smarter consumer) I suggest you look for alternative places to purchase this. I started the program and found it to be fun and easy to follow and no floor work which is a plus! My goal is 10 lbs and a feeling of being fit which i have lost in the last 6 years. Im in this too early to share a big result but hope to get past the 6 week part and keep it going. After all it took more than 6 weeks to get this way LOL.. I say if you love dancing this is for you... just look at all those people on Dancing With The Stars...dancing really helps weight loss! Shaun T is a crack up... He reminds me of Sinbad and Will Smith...with a little Rue Paul thrown in for good measure LOL! You see that he is in great shape and has a sense of humor! Give this a try but do the exercises the right way beacause there is a chance of injury in all programs if you do not pay attention to the technique! Also eat a better diet more lean and less bad fats and Im trying not to snack after 7 pm....Good luck and I hope this helps..