Gurutej Kaur: Chakra Yoga for Mental Clarity
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DVD Cover Information
Actor: Gurutej KaurDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-06-29
Audience Rating: NR (Not Rated)
Studio: Gemini Sun Records
Movie Reviews of Gurutej Kaur: Chakra Yoga for Mental Clarity
Movie Review: Best spiritual workout
Summary: 5 Stars
This is the oldest form of yoga, it is esoteric, and it is not just about a workout. If you know nothing about kundalini then you may not like this workout, it's different. This workout is mainly to clear the aura, especially around the top chakras. Whenever I do this workout, my sinus problem leaves for a couple days. I plan on doing this one forever. I was also able to concentrate better at work. So this one is for mental clarity just like the title states. It's not for working up a sweat. It has to do with cleansing energies, meridians, mudras, chakras, breaking up stagnation & old cords. It's a spiritual workout that will brighten your being & create balance in your life. I was so amazed with this one that I ordered her other one for the body on VHS, I hope she puts the other one on DVD too. GURUTEJ, please make some more DVD's, I love your workout, the exercises you teach are very powerful & some I have never seen before, it's very exciting to me. I have all the kundalini DVDs out there & yours is one of a kind. Thanks!
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