Gilad: Ultimate Body Sculpt Series - Power and Grace
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DVD Cover Information
Actor: GiladAudio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 54 minutes
DVD Release Date: 2006-11-07
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of Gilad: Ultimate Body Sculpt Series - Power and Grace
Movie Review: Just a great workout
Summary: 5 Stars
I have tried various other fitness DVD collectons are realized that I hate being told to "get funky". I don't need to awaken my inner goddess or learn moves that I can "take to the dance floor". I just want a good workout. That's why I love Gilad. He is encouraging and funny without being annoying. The workouts are challenging, but there isn't complicated choreography. This is perfect for anyone who just wants to get in shape quickly.
Summary of Gilad: Ultimate Body Sculpt Series - Power and Grace
The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength, speed and stamina through a combination of plyometric, isometric and functional moves. Gilad?'s ?'Ultimate Body Sculpt?' home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilad?'s #1 rated fitness show ?'Total Body Sculpt With Gilad?' as seen on FitTV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form to use and to make you understand what you are accomplishing and why. In the ?'Ultimate Body Sculpt?' series Gilad rises to a whole new level of professionalism and takes you right along with him.Special Interests DVD Video
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