Gilad: Ultimate Body Sculpt Series - Cuts & Curves
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Movie Reviews of Gilad: Ultimate Body Sculpt Series - Cuts & Curves
Movie Review: Very Good Workout
Summary: 4 Stars
I've tivo'd Gilad's current series on tv, which I love, and that's why I got this DVD. I thought that I'd be getting more of those 30 min type workouts. This is a very good workout, but sometimes it it's too long for the time I usually have available but doing even part of it is still worthwhile. Movie Review: Gilad's Ultimate Body Sculpt Series
Summary: 5 Stars
Absolutely love this series of exercises. I get a great workout on all the major muscle groups and he explains to you so you do the workout correctly. I have been doing this program for over a year and feel great! Also I have to add that when I received the DVD's they were scratched and I called and they sent out new ones at no extra charge, immediately. Movie Review: Men of Steel is Better
Summary: 3 Stars
I bought this DVD because I was looking for a dumbbell workout and I already have a Gilad DVD that has some. This DVD was a disappointment for me because most of the workout is done with cables. I have some cables and I like to use them as an adjunct to free weights. I think the way they are use in this DVD is not suitable for me because when doing some of the movements there is no resistance or the resistance varies during part of the move. The cables are used for squats, lunges, bicep curls and tricep extentions, all of which I prefer to do with free weights. If you have or decide to buy this DVD I would suggest you do the exercises with free weights instead of using the cables. When free weights are used there is no mention of the range of weights one should use and it is not mentioned what Gilad and crew are using. There are no ab exercises in the routine. I am already familiar with most of the exercises in this DVD.
I have a few other exercise DVD's and I find none that are perfect.
I belive people like Gilad, Cathe Freidrichs, Denise Austin and other well known people like them should present products that address the complete needs for fitness. Needs such as good sleep, plenty of water,proper eating habits along with addressing every body part in their program. Gilad never mentions sleep or diet, Austin does but her exercises are not as challenging as Gilad or Cathe. Cathe is advanced exercise wise, but ,again, it's only exercise presented. I would suggestfinding DVD's that meet all the needs I mentioned in order to be successful. Tony Horton and others adress the totality of fitness.
I think any program that gets the heart rate up and works all the muscles of the body combined with good life style habits will put one on the path to success.
Movie Review: Disappointing
Summary: 2 Stars
I have a couple of Gilad's older workouts on VHS and have been very satisfied. Unfortunately, this one was not up to par and as another reviewer mentioned, there was virtually no attention to the abs.
I won't watch it again so I guess I'm out 15 bucks. I'll have to watch my old VHS Gilad tapes :( or gamble on another one.
Movie Review: A Solid & Effective Workout!
Summary: 5 Stars
I just tried this DVD this morning! Wow... I was expecting to be sore tomorrow, but I can tell you that my rear end is feeling it! I have been working out rigorously for the past 7 to 8 weeks and this one worked me hard... in a good way. Gilad is a GREAT instructor. He actually inspires you to want to do each movement well and keeps you focused on the muscle being worked and your posture. I love this workout and am looking forward to purchasing more of Gilad's DVDs. The previous reviewers are unto something with Gilad! Worth every penny :-)