Gilad: Ultimate Body Sculpt Series - Core and More
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DVD Cover Information
Actor: GiladAudio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 63 minutes
DVD Release Date: 2006-11-07
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of Gilad: Ultimate Body Sculpt Series - Core and More
Movie Review: A workout you'll look forward to doing.
Summary: 5 Stars
I have been working out to Gilad for 16 years. I love him !!!
I hate doing ab work, but this workout is challenging, and fun. Gilad always finds new ways to keep me working out. I look forward to his dvd's. He keeps up with the times, and adds a little bit of yoga, pilates, pyometrics, and strength training for one great work out. Keep making dvd's Gilad!
Summary of Gilad: Ultimate Body Sculpt Series - Core and More
Get ready for the most challenging and comprehensive core building workout you have ever done. In this workout Gilad has combined functional ab sculpting moves with Pilates principles to help you achieve a beautiful firm waistline as well as improve your posture and strengthen your core. Gilad?'s ?`Ultimate Body Sculpt?' home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilad?'s #1 rated fitness show ?`Total Body Sculpt With Gilad?' as seen on FitTV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form to use and to make you understand what you are accomplishing and why. In the ?`Ultimate Body Sculpt?' series Gilad rises to a whole new level of professionalism and takes you right along with him.Special Interests DVD Video
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