Gilad: Total Body Sculpt Workout, Vol. 3
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DVD Cover Information Actor: Gilad DVD: Region Code 0 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 72 minutes DVD Release Date: 2007-10-30 Audience Rating: NR (Not Rated) Studio: Bayview Films |
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Movie Reviews of Gilad: Total Body Sculpt Workout, Vol. 3
Movie Review: The best!
Summary: 5 Stars
Gilad's workouts are great - I often don't have a full hour to devote to exercising and these are short but very effective. You also never need any equipment except for a set of light weights (occasionally an exercise band, but that's not necessary). He's very inspirational and keeps it fun. Most of the other videos/tv workouts that I've tried are either too long, too intense, or they become very specific (just yoga, just abs, etc). Some of the dance series are fun, but you don't see results. This series does a little of everything - lunges, squats, some pilates-type exercises, situps, kickboxing, pushups, weights.