Gilad's Abs Workout
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Movie Reviews of Gilad's Abs Workout
Movie Review: An exercise video I can always find the time for
Summary: 5 Stars
I grow tired of exercise videos after a few months but not this one. I started out doing the entire video but found that I can now skip from the warm-up to the challenge segment and maintain my degree of abdominal fitness cutting down on the time I need to fit this video into my day. The warm up is good for keeping the entire body limber and stretched out. I added small free weights for upper body work to the warm up segment. Gilad is easy on the eyes and the background music is not annoying.Movie Review: Ab Burning Workout
Summary: 5 Stars
This is an awesome workout.
Gilad has fun with his team on this and you know that this is not just a challenge for you because the team groans and sweats a little on this workout too. I am never disappointed by this workout and as always Gilad is wonderful in it. I want to find the same director on another video, it is done very well. I have got into the best shape with the use of this DVD and using another series with it. Me likey!
Movie Review: Wonderful
Summary: 5 Stars
Gilard is the best fitness instructor for me. His progam is amazing. Everybody can find something for yourself. There are three levels for beginners, intermediates and advanced. It is not easy but after weeks you find your ABS flat, shape and you will be full of energy. I have only hope that another his dvd we can find on amazon.I recommend this dvd for everybody who want to have flat ABS.Movie Review: Great for lower back pain
Summary: 5 Stars
I have used the VHS tape for years to relieve strain in my lower back. A therapist showed me pelvic tilts for my back pain, and strong abs help a strong back to keep yourself pain free. This cd provides both. Whenever I let testosterone take over and do something stupid to strain my back, a few days of this cd alleviates the pain without a doctor/chiropractor bill.Movie Review: Gilad's workout really works
Summary: 5 Stars
My wife used to workout with Gilad on TV until the local stations stopped airing him so when we found them on Amazon my wife had to have them and she loves the DVD. Most of it she saw on TV but there are some new things she has been able to use, and she was growing tired of doing Taebo all the time so it something nice to alternate with.