Gilad's Abs Workout
by Rob Hearn
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DVD Cover Information
Actor: Gilad JanklowiczDirector: Rob Hearn
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 41 minutes
DVD Release Date: 1993-10-15
Audience Rating: NR (Not Rated)
Studio: Gilad Production Ltd
Movie Reviews of Gilad's Abs Workout
Movie Review: This works!
Summary: 5 Stars
I like Gilad's FitTV workouts and especially was impressed with his ab workouts, do I got this video. It is easy to follow and I really feel my ab muscles. I like how he slows the movements down to really target the muscles.
Summary of Gilad's Abs Workout
Abs WorkoutIf your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.
Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!
Item #107.
Length: 41 min.
Type: Toning Level: All Levels
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