Get a Life with Loretta LaRoche
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DVD Cover Information
DVD: Region Code 0Format: NTSC
DVD Release Date: 2006-09-22
Studio: WGBH
Summary of Get a Life with Loretta LaRoche
Get fit. Get healthy. Get a life! Excercise and a healthy lifestyle don't have to be a chore and a bore -- Loretta LaRoche and her all-star wellness team of lifestyle experts, nutrition counselors, exercise physiologists, and personal trainers, make it fun and energizing. They'll show you how easy it is to start exercising, lose weight, stay motivated, reduce stress -- and maintain your good results. As Loretta says, "Half the battle is just showing up!" "Get a Life with Loretta LaRoche" follows four individuals over three months as they attempt to achieve their fitness and lifestyle goals: From how to avoid the pitfalls of snacking, to learning ways to incorporate fitness into your everyday life, and dealing with obstacles such as recovering from surgery. By watching our participants and their expert coaches, you'll discover how to set goals, initiate change, get fit and sustain results -- without turning your life upside down. With the insanity level of our lives at an all-time high, it's more important than ever to stay calm, happy and fit. Get a Life with Loretta LaRoche will help you tap into your strengths and get a head start on the road to wellness. Now there's only one thing left to do: start!Television DVD Video
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