Geri Body Yoga
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DVD Cover Information Actor: Geri Halliwell, Katy Appleton Director: Steve Kemsley Brand: Echo DVD: Region Code 1 Audio: English (Unknown); English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 95 minutes DVD Release Date: 2006-01-31 Audience Rating: NR (Not Rated) Model: 41499 Studio: Echo Bridge Home Entertainment Product features:
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| New | New Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your credit card will not be charged until we ship the item. | $6.99 | ||
| Used | Used Usually ships in 1-2 business days | $9.77 |
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Movie Reviews of Geri Body Yoga
Movie Review: good attitude, good workout
Summary: 4 Stars
The best thing about this video is the attitude of the participants. The workout itself is complete and challenging in the fact that it includes most of the well known poses in good sequencing and is nearly one and a half hours long. Kathy gives the instruction but Geri sometimes chimes in with encouragement for the viewer. Geri looks terrific and has a wonderful attitude throughout the workout. There is another student doing modified poses, which were too easy to suit my level of practice but the main focus (thankfully) is on Geri. She looks great. Some of the cueing to poses could be better in case you aren't watching the screen. Following the instruction for the sun salutations is a problem for me. There are many different versions of a sun salutation depending on the instructor and this one changes from hatha to ashtanga just when I got used to doing it the first type she goes into a another version. The best things about this video is how they stress doing yoga to suit your body and your ability and the upbeat attitude of the participants. And last of all, the video quality is very good.I like this one but it's too long for me to use this video everyday.